specialising in understanding & overcoming erectile challenges, premature ejaculation, porn addiction & sexual anxiety
REGAIN CONFIDENCE, PLEASURE & PRESENCE
Many men silently struggle with sexual difficulties that impact confidence, relationships, and self-worth. These experiences are common (not a personal failure), and often originate in emotional disconnection, stress, performance pressure, trauma, or conditioned nervous system responses that keep you in your mind rather than present in your body.
Adding to this, sexual education during adolescence is often minimal or absent, leaving pornography as a primary reference point. What is portrayed in porn rarely reflects conscious lovemaking, emotional intimacy, or the cultivation of sexual energy. Over time, this can shape unrealistic expectations, damaging nervous system patterns, incapacity to connect with a partner, and arousal in ways that create challenges in life.
With the pace of modern life and the constant availability of online sexual content, compulsive porn use has become widespread. Many men (and women) experience its impact without realising it is influencing their sexual life.
Once medical causes are ruled out, we know that the sexual challenges are starting in the mind and nervous system. These difficulties are not the problem themselves: they are signals pointing to deeper, long-standing patterns related to conditioning, addiction, trauma, regulation, and self-connection.
The Chrysalis Approach
I am passionate about supporting men in their journey to heal, grow, and thrive: mentally, physically, emotionally, and spiritually.
My work is focused on solid and lasting change, not quick fixes or generic advice. We work together to:
Build a calm, confident presence in your body
Reduce anxiety and performance pressure
Rewire emotional and neurological patterns that interfere with arousal
Improve and deepen intimacy with yourself and partners
Learn how to move energy in your body and improve your capacity for tantric energetic practices
Understand and heal addiction and compulsive or porn-triggered patterns
I work with an integrative approach that combines clear, honest conversation with embodied practices to create real, lasting change. This work isn’t about coping or managing symptoms, but about transforming how your mind and body relate to sexual energy, presence, and life-force. Our work together is personalised, respectful, and focused on tangible psychological and somatic growth.
Rita Anaiê
Book a free 15 minutes consultation to discuss your goals and answer any questions you may have.
This can be an insightful conversation for you to understand if my work is aligned with your desires and needs. It’s a good first step before deciding if this is the path for your personal journey of self-discovery and empowerment.
You are a candidate to work with me if:
You’re experiencing sexual difficulties (erectile challenges, premature ejaculation, performance anxiety, porn dependency, or reduced desire) and you’re ready to address them at the root, not just manage the symptoms.
You’re willing to look honestly at your patterns: emotional, relational, and behavioural, without self-judgement or blame.
You’re open to working both mentally and somatically, understanding that lasting change involves the body as much as the mind.
You’re committed to real change, not quick fixes, shortcuts, or external “solutions” that avoid inner work and getting in touch with your emotions and inner self.
You value a respectful, confidential space where you can speak openly and be met with clarity rather than shame.
You are prepared to embrace your sexuality from your highest potential, releasing old habits and patterns, and exploring the boundless possibilities of tantric sexuality.
To learn more about my work with men, click the link below:
